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Doctors Timetable
Our online mental healthcare clinic offers a flexible doctor's timetable, ensuring timely and personalized care for patients from qualified mental healthcare professionals.
Opening Hours
- Monday - Friday9.00 - 6.00
- Saturday9.00 - 6.00
- SundayClose
Greater Heights Healthcare Services
Child and Adolescent Mental Health
Supporting young minds' mental wellness
Adult Mental Health
Fostering mental well-being in adults
Counseling and Psychotherapy
Guiding growth through therapeutic dialogue.
Medication Management
Enhancing treatment through medication oversight
We provide top mental healthcare. Book an appointment now.
Financial self-care
Activities related to managing your finances responsibly like budgeting, saving/investing, getting insurance, reducing debt.
Creative self-care
Activities where you can express yourself creatively like art, music, dance, creative writing, DIY projects.
Self-Care Professional
What Are The Different Types of Self-Care?
Physical self-care
Activities that care for your body like healthy eating, exercising, getting enough sleep, taking medications as prescribed, and seeing a doctor regularly.
Emotional self-care
Activities that care for your mind and emotions like journaling, meditation, therapy, aromatherapy, positive affirmations, and setting healthy boundaries.
Mental self-care
How you think and fill your mind with positive psychological well-being that influences your mental health.
Spiritual self-care
Activities that care for your spirit like prayer, visiting a place of worship, reading inspirational literature, connecting with nature, or finding meaning and purpose.
Social self-care
Activities that fulfill your social needs like spending time with loved ones, date nights, socializing with coworkers, joining a book club.
Do you have any question?
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